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Better Sleep Blog

bamboo

Bamboo stems and leaves, Cotton plants in a field

Cottoning to bamboo, 7 reasons to swap...

Cotton is one of the most well-known materials for bed linen, however bamboo sheets are the new eco friendly and sustainable alternative. Not only are they great for the environment, they are also great for your skin and hair. 
The eczema sufferer's guide to sleep

The eczema sufferer's guide to sleep

A good night’s sleep is key to our health and wellbeing, however if you suffer from eczema you often have disturbed sleep, leaving you exhausted and at higher risk of a flare up. Eczema (also known as dermatitis) is a non-contagious skin condition that can affect people of all ages, including 1 in 12 adults in the UK. Here are some ways you can make your bedroom a skin friendly place to be.