If you’ve ever Googled “Why can’t I sleep?” at 2am, you’re not alone. Every month, millions of people search questions about sleep. As a company obsessed with better sleep, we’ve gathered the internet’s most-searched questions and paired them with science-backed answers – plus a few simple ways your sleep mask can make a huge difference.
Find out what bed rotting is, and what the benefits and negative effects are.
If you're looking for the best men’s or women’s sleep mask in the UK, here are some things to consider. A good eye mask can make a big difference in sleep quality, especially if you're sensitive to light or trying to rest in less than ideal environments such as airplanes and bright rooms.
