Better Sleep Blog

One of the best ways to prevent bed bugs taking up residence is by switching to bamboo bedding. Bamboo fabric is extremely absorbent and breathable, up to three times that of cotton. Bamboo’s naturally antibacterial and moisture-wicking properties create an inhospitable environment for parasites such as bed bugs.

Welcome to Eczema Week, Finding ways to alleviate the symptoms of eczema became crucial. One solution that has gained recognition for its ability to soothe sore skin is bamboo bedding.

Let's embrace Organic September as an opportunity to make informed choices that benefit both ourselves and the planet.

Bamboo bedding is becoming increasingly popular due to its many advantages over Egyptian cotton. It is a more sustainable and eco-friendly option, as it requires less water and fewer pesticides to grow. Bamboo bedding is also softer than Egyptian cotton, making it ideal for those with sensitive skin or hair. It's also hypoallergenic and breathable, helping you get a better night's sleep.

Could taping my mouth at night help me sleep better? How does it work? Is it safe? Breathwork and Wellbeing Coach, Mark Goddard of BreathQ explains the benefits of mouth taping and I reveal if it worked for me!

What Are the Advantages of Investing in a Luxury Sleep Mask? Investing in a luxury sleep mask can be one of the best decisions you make for your overall wellbeing. Not only do luxury sleep masks provide comfort and relaxation during sleep, but they also offer a range of health benefits. From redu...