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Better Sleep Blog

skin condition

The eczema sufferer's guide to sleep

The eczema sufferer's guide to sleep

A good night’s sleep is key to our health and wellbeing, however if you suffer from eczema you often have disturbed sleep, leaving you exhausted and at higher risk of a flare up. Eczema (also known as dermatitis) is a non-contagious skin condition that can affect people of all ages, including 1 in 12 adults in the UK. Here are some ways you can make your bedroom a skin friendly place to be.