There are countless ways to catch some quality sleep, and what works for one person might not work for another. Still, most of us can agree that sometimes we need a little extra help nodding off – whether that means cutting back on screen time, playing soothing white noise, or slipping on a high-quality sleep mask.
A good eye mask can make a big difference in sleep quality, especially if you're sensitive to light or trying to rest in less than ideal environments such as airplanes and bright rooms.
In this blog you'll find out how to:
- Find out what makes a great sleep mask
- How sleep masks help you sleep better
- Where to buy the perfect sleep mask in the UK
How to Find the Best Eye Mask
If you're looking for the best men’s sleep mask or women’s sleep mask in the UK, here are some things to consider:
1. Check Light-Blocking Capability
Choose a mask marketed as "full blackout" that covers a generous portion of the face. A shaped nose bridge and deep side bands are essential – especially for side sleepers who need complete darkness.
2. Choose Skin-Friendly Fabrics
Opt for natural fibres like organic bamboo, which is gentle on both skin and hair. Bamboo is naturally antibacterial and hypoallergenic – ideal for such close facial contact. If you're buying a padded mask, ensure both the outer layers and internal padding are made from 100% organic bamboo, not blended with cheaper synthetics.
3. Prioritise Headband Comfort
Avoid thin straps that can dig in behind the ears or slip during the night. While Velcro fastenings are common, they often catch in hair. Instead, look for a wide, elasticated band that stays secure without being too tight, offering better pressure distribution and all-night comfort.
4. Consider Skin Sensitivities
If you have acne, eczema, or sensitive skin, the fabric choice matters even more. Bamboo is hypoallergenic, anti-bacterial, and low-friction – meaning it glides smoothly across the skin without irritation, making it perfect for blemish-prone or reactive skin types.
5. Understand the True Cost
Cheaper masks often use low-quality materials like polyester, satin, or bamboo-cotton blends, offering poor comfort and minimal light blocking. While the price may be tempting, these are often a false economy if you're seeking a sleep mask that helps you fall asleep faster and wake up more refreshed.
6. Look for a Satisfaction Guarantee
Before purchasing, check if the brand offers a money-back guarantee. It’s a good sign that the company stands behind its product and helps provide peace of mind when buying online.
7. Evaluate Sustainability and Ethics
Check the brand’s FAQ or sustainability page to understand their ethical practices. For bamboo masks, credible certifications include ECOCERT and OEKO-TEX Standard 100, which verify quality and environmental responsibility.
8. Opt for a Travel-Ready Design
Frequent travelers should look for compact, foldable masks that are easy to pack. Bonus points for designs that come with a travel pouch or case – great for keeping your mask clean and storing extras like earplugs.
For a men's or women’s bamboo sleep mask that checks all the boxes – comfortable, breathable, hypoallergenic, blackout, ethically made and luxurious without the price tag, the All About Sleep Eye Mask is a perfect choice.